There are a number of charities and organisations in the UK that offer support for your mental health.
You can call the Sarcoma UK Support Line to talk about your mental health. Call 0808 801 0401, Monday to Friday, 10 am until 3 pm.
You might also find it useful to join a sarcoma support group, to talk to people going through a similar diagnosis to you.
Charities who support mental health
Cancer Research UK are the world’s leading independent cancer charity dedicated to saving lives through research, influence and information.
The Daisy Network provide information and support to women diagnosed with Premature Ovarian Insufficiency, also known as Premature Menopause.
Macmillan Cancer Support offer a range of emotional support services for those with cancer and their loved ones.
Maggie’s provide information and support to anyone with cancer and their loved ones, at their centres and online.
Mind provide advice and support to empower anyone experiencing a mental health problem.
Penny Brohn UK provide free, integrative care to everyone living with cancer, before, during and after treatment.
The Samaritans offer confidential listening and support for anyone struggling to cope and who need someone to listen without judgment or pressure.
A community for people in their 20s or 30s who’ve been diagnosed with cancer. Events, expert advice, exercise & more.
Apps to support mental health
Calm offer a wide range of mindfulness and meditation exercises to promote relaxation and aid sleep.
Happiful is a family of wellness directories that provide access to qualified professionals who are dedicated to offering support with wellbeing and mental health.
Headspace offer a wide range of meditation and mindfulness exercises to reduce anxiety and stress and to aid sleep.
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Last reviewed May 2023 | Next review due May 2026
All references are available upon request. Please email info@sarcoma.org.uk